Wellness at Lynn

Employee wellness is important to us, and our goal is to support positive mental and physical health at every level.

At Lynn University, we're committed to the health and well-being of all faculty and staff. As an employee, you have access to comprehensive programs and tools to help you thrive—both physically and mentally.

Whether you’re just beginning a new health journey or you’ve been incorporating healthy habits for a while, our programs and resources can help guide you on your path to wellness.

Exterior of the Christine E. Lynn University Center.

Pathways to wellness

Our wellness resources include on-campus wellness services, as well as access to programs through Florida Blue, our medical provider, and other benefit partners.

Get started today.

Take control of your health with a custom-made wellness plan. Complete activities from the personalized wellness plan and get rewarded.
Better You Strides
Florida Blue's Better You Strides program rewards employees for taking care of themselves. In the program, participants complete activities in their "Personal Health Journey" and can earn badges for each activity. For every badge earned (up to eight per month), participants are entered into a monthly prize drawing. Up to 72 winners are drawn each month and will receive a $25 prepaid gift card.
Register for the Better You Strides rewards program by logging into your Florida Blue account. Then, choose "Health & Wellness" and "Better You Strides."
Florida Blue members have access to free individualized health coaching with a registered nurse.
Health coaching
With the Next Steps program, gain tools to help manage:
Eating habits
Weight
Physical activity
Stress
Cholesterol
Blood sugar
Blood pressure
Plus, get access to:
Smoking cessation programs by phone or at the worksite
Resources to help reach wellness goals
Information to make informed health care decisions
Sessions are available in English, Spanish and Creole, and offered by phone.
To enroll in the program, email [email protected], or call +1 800-477-3736, ext. 54837 (TTY, call +1 800-955-8771 or 711) Monday–Friday, 8 a.m.–5 p.m. EST.
Achieve wellness goals by using the on-campus fitness center, or taking a walk around campus.
Campus fitness
Full-time employees are eligible for memberships at the fitness center.
An access-only membership is $10 per month.
To purchase a membership, log into Workday and select the Pay app. Fitness center memberships can be found under voluntary deductions. For more information, contact [email protected].
Other ways to stay fit
Plus, a walk around campus is a healthy way to stay active before and after work. Use our campus map to choose your walking path:
.25 mile
.5 mile
1 mile
Florida Blue also offers bite-sized exercises that can be completed throughout the day. Take a moment to complete the following exercises.
Seated cat/cow
Seated mountain pose
Side bending mountain pose
Full body stretch

Health and wellness events

Lynn offers lunch and learns, an annual wellness fair and other activities throughout the year.

Take a look at upcoming health and wellness events hosted virtually or on campus.

All wellness events

There are no upcoming events.

All wellness events

More employee wellness benefits

Employee Assistance Programs

Get confidential short-term support for personal issues, such as stress, anxiety and depression for yourself or a family member.

HealthAdvocate blog

Check out the HeathAdvocate blog to help you increase your well-being. Plus, review the HealthAdvocate program in the benefits section.

PerkSpot

Get health and wellness deals. Plus, receive discounts on fitness programs, gyms and more. Log into PerkSpot and select the "health and wellness" category.